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Controlling your personal growth means either retiring yourself from negative things that bother you all of the time or replacing all of your worries and anxieties with peace and serenity. In totality, you now rule over your own mind, ideas, emotions, and opinions. However, when you control your thoughts and just become the master of your mind, you behold amazing success. You can now embark on any journey of personal development simply by becoming a master of your personal thoughts. Read on to discover 5 mind-blowing ideas which can help you in this respect…

O Always maintain awareness of the present moment. What are you doing? What are you eating? How are you feeling? These are some of the questions that you should be asking yourself when you’re living in the here and now. Controlling your ideas and becoming conscious of the present moment will enable you to let go of all your baggage of previous choices and thought patterns and reside in the present moment with complete energy and vigor.

O Never get frustrated if things don’t go the way you intended them to be. If you want to grow, it is important to see that there might just be bumps along the road that has to be negotiated. So instead of getting stressed out over things, take time to be grateful that you even have all these thoughts, that you are alive, that you are changing and growing – and most of all, that you’re going places!

O Be a positive thinker. If you want to give up any negative or burdening thoughts, then it would be a excellent idea to begin changing your thinking patterns towards positive ones. This does not mean you have to change all your beliefs and to completely eliminate all of your negative traits and attributes, but you simply have to give up the negative ones and be open to accepting everything you see and experience around you. When you can see and understand what’s going on around you can take decent care of yourself, then you’ll be able to successfully handle the situations that come your way.

O Use positive statements and graphics. Another great way to let go of unwanted and unhelpful thoughts is to begin using positive statements and graphics in your daily life. For example, if you’re telling yourself,”I am loving and kind,” or”I’m laughing my heart out,” or some other statement that connotes happiness and well-being, then it means that you’re letting go of old damaging beliefs. When you can associate these thoughts with joy and well-being, then you will become more likely to experience that happiness in your life. This can also help you build relationships with other people, since when you connect others with good feelings, then you will become more open and vulnerable to them.

O learn how to breathe deeply and slowly. Breathing slowly and deeply, is a great way to let go of unwanted and dangerous thoughts. In our hectic lives, we often rush through things or say things which don’t make us feel good. Therefore, rather than thinking about how you are going to get through a specific situation, start considering ways to breathe deeply and slowly and ways to let go of any negative thoughts that you might have. Using this method, your brain and your body will become calm and relaxed. You will have the ability to experience deeper and richer state of being.

O Take the time for Yourself. 1 terrific way to grow in wisdom and maturity is by making time for yourself. You need to understand that you do not always have to attend to every single thing that has happened within your life. Instead, when you find yourself getting bogged down by negative thoughts or by any other undesirable traits, then you need to find a peaceful place and a quiet place where you can recharge yourself by breathing deeply and slowly, and you may consider the things you would like to improve with your mindset and your personality.

By doing these things, it would be easier for you to let go of unwanted and dangerous thoughts. It would also allow you to understand that you do not have to rush through anything or say anything, all at once. If you wish to help others, then it would also be better if you can help yourself first.