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Controlling your personal growth means retiring yourself from negative things that bother you all the time or replacing all your worries and fears with peace and serenity. In totality, you now rule over your own mind, thoughts, emotions, and opinions. However, when you control your thoughts and just become the master of your mind, you behold amazing success. Now you can embark on any journey of personal development by simply becoming a master of your personal thoughts. Read on to discover 5 mind-blowing ideas which can assist you in this regard…

O Always maintain awareness of the present moment. What do you do? What are you eating? How are you feeling? These are a few of the questions that you should be asking yourself when you’re living in the here and now. Controlling your ideas and becoming conscious of the present moment will enable you to forego all your baggage of previous decisions and thought patterns and live in the present moment with complete energy and vigor.

O Never get frustrated if things don’t go the way you planned them to be. If you want to grow, it is important to see that there could just be bumps along the road that needs to be negotiated. So instead of getting stressed out over things, take the time to be grateful that you even have all these ideas, that you’re alive, that you are growing and changing – and most of all, that you’re going places!

O Be a positive thinker. If you wish to give up any negative or burdening ideas, then it would be a excellent idea to begin changing your thinking patterns towards positive ones. This does not mean that you have to change all your beliefs and to completely eliminate all of your negative traits and attributes, but you just have to give up the negative ones and also be amenable to accepting everything you see and experience around you. When you can see and understand what is happening around you can take decent care of yourself, then you’ll be able to successfully deal with the situations that come your way.

O Use positive statements and graphics. Another terrific way to let go of unwanted and unhelpful thoughts is to begin using positive statements and graphics in your everyday life. By way of instance, if you are telling yourself,”I am kind and loving,” or”I am laughing my heart out,” or some other statement that connotes happiness and well-being, then it means that you’re letting go of old destructive beliefs. When you can associate these ideas with happiness and well-being, then you will become more likely to experience that joy in your life. This may also help you build relationships with others, since when you connect other people with good feelings, then you will become more open and vulnerable to them.

O Learn to breathe deeply and slowly. Breathing slowly and deeply, is a excellent way to let go of unwanted and dangerous thoughts. In our hectic lives, we often rush through things or say things that do not make us feel good. Therefore, rather than thinking about how you are going to make it through a certain situation, start considering ways to breathe deeply and slowly and ways to let go of any negative thoughts that you might have. Using this method, your brain and your body will become calm and relaxed. You’ll have the ability to experience deeper and richer state of being.

O Take time for Yourself. One great way to grow in maturity and wisdom is by making time for yourself. You need to understand that you do not always have to attend to each and every thing that has happened in your life. Instead, when you find yourself getting bogged down by negative thoughts or by any other undesirable traits, then you need to find a peaceful place and a quiet place where you can recharge yourself by breathing deeply and slowly, and you can think about the things that you want to improve on with your mindset and your personality.

By doing such things, it would be easier for you to let go of unwanted and harmful thoughts. It would also allow you to understand that you don’t need to rush through anything or say anything, all at one time. If you want to help others, then it would also be better if you are able to help yourself first.