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Controlling your personal growth means either retiring yourself from damaging things that bother you all of the time or replacing all of your worries and anxieties with peace and serenity. In totality, you now rule over your own mind, ideas, emotions, and opinions. However, when you control your thoughts and just become the master of your mind, you behold amazing success. Now you can embark on any journey of personal development by simply becoming a master of your own personal thoughts. Keep reading to discover 5 mind-blowing ideas which can help you in this regard…

O Always maintain awareness of the present moment. What do you do? What are you eating? How are you feeling? These are some of the questions you should be asking yourself while you’re living in the here and now. Controlling your ideas and becoming aware of the present moment will enable you to let go of all your baggage of prior decisions and thought patterns and reside in the present moment with full energy and vigor.

O Never get frustrated if things do not go the way you planned them to be. If you want to grow, it’s important to understand that there might just be bumps along the road that needs to be negotiated. So instead of getting stressed out over things, take time to be grateful that you even have all these ideas, that you are alive, that you are changing and growing – and most of all, that you’re going places!

O Be a positive thinker. If you want to give up any negative or burdening thoughts, then it would be a great idea to begin changing your thinking patterns towards positive ones. This does not mean you have to change all your beliefs and to totally erase all your negative traits and attributes, but you simply need to give up the negative ones and be open to accepting what you see and experience around you. When you are able to see and understand what is going on around you can take good care of yourself, then you will have the ability to successfully deal with the situations that come your way.

O Use positive statements and images. Another terrific way to let go of unwanted and unhelpful ideas is to begin using positive statements and images in your everyday life. By way of example, if you are telling yourself,”I am loving and kind,” or”I am laughing my heart out,” or some other statement that connotes happiness and well-being, then it means that you’re letting go of old damaging beliefs. When you’re able to associate these ideas with happiness and well-being, then you will become more prone to experience that joy in your life. This can also help you build relationships with other people, since when you connect other people with good feelings, then you will become more vulnerable and open to them.

O learn how to breathe slowly and deeply. Breathing slowly and deeply, is a excellent way to let go of unwanted and harmful thoughts. In our hectic lives, we often rush through things or say things which do not make us feel great. Therefore, rather than thinking about how you’re going to get through a specific situation, start considering how you can breathe deeply and slowly and how you can let go of any negative thoughts that you might have. By doing this, your mind and your body will become calm and relaxed. You will have the ability to experience richer and deeper state of being.

O Take the time for Yourself. One great way to grow in wisdom and maturity is by making time for yourself. You need to understand that you do not always have to attend to each and every thing that has happened within your life. Instead, when you end up getting bogged down by negative thoughts or by any other unwanted traits, then you want to find a peaceful place and a quiet place where you can recharge yourself by simply breathing deeply and slowly, and you can consider the things you would like to improve on with your mindset and your personality.

By doing these things, it would be easier for you to let go of unwanted and dangerous thoughts. It would also help you to understand that you don’t need to rush through anything or say anything, all at one time. If you wish to help others, then it would also be better if you are able to help yourself first.