Kim Kardashian Oprah Winfrey Interview

Controlling your personal growth means retiring yourself from negative things that bother you all of the time or replacing all your worries and fears with peace and serenity. In totality, you now rule over your own mind, ideas, emotions, and opinions. But when you control your thoughts and just become the master of your own mind, you behold amazing success. Now you can embark on any journey of personal development by simply becoming a master of your personal thoughts. Read on to discover 5 mind-blowing tips that will assist you in this respect…

O Always be in awareness of the present moment. What are you doing? What are you eating? How are you feeling? These are a few of the questions you should be asking yourself when you are living in the here and now. Controlling your ideas and becoming conscious of the present moment will enable you to forego all your baggage of previous decisions and thought patterns and reside in the present moment with complete energy and vigor.

O Never get frustrated if things don’t go the way you planned them to be. If you want to grow, it is important to see that there might just be bumps along the road that has to be negotiated. So instead of getting stressed out over things, take the time to be thankful that you even have all these thoughts, that you’re alive, that you’re changing and growing – and most of all, that you are going places!

O Be a positive thinker. If you wish to let go of any negative or burdening thoughts, then it would be a excellent idea to begin changing your thinking patterns towards positive ones. This does not mean that you have to change all your beliefs and to completely eliminate all your negative traits and characteristics, but you just need to give up the negative ones and also be open to accepting what you see and experience around you. When you are able to see and understand what’s happening around you can take good care of yourself, then you’ll have the ability to successfully handle the situations that come your way.

O Use positive statements and graphics. Another terrific way to let go of unwanted and unhelpful ideas is to start using positive statements and graphics in your everyday life. For instance, if you are telling yourself,”I am kind and loving,” or”I am laughing my heart out,” or any other statement that connotes happiness and well-being, then it means that you’re letting go of old damaging beliefs. When you’re able to associate these thoughts with joy and well-being, then you’ll become more prone to experience that happiness in your life. This may also help you build relationships with others, since when you connect other people with good feelings, then you are going to become more vulnerable and open to them.

O learn how to breathe slowly and deeply. Breathing slowly and deeply, is a excellent way to let go of unwanted and harmful thoughts. In our hectic lives, we often rush through things or say things that don’t make us feel good. Therefore, rather than thinking about how you are going to get through a specific situation, start considering how you can breathe deeply and slowly and ways to let go of any negative thoughts that you might have. Using this method, your brain and your body will become calm and relaxed. You’ll have the ability to experience deeper and richer state of being.

O Take the time for Yourself. One great way to grow in wisdom and maturity is by making time for yourself. You want to understand that you do not always have to attend to every single thing that has happened within your life. Instead, when you find yourself getting bogged down by negative thoughts or by any other unwanted traits, then you need to find a peaceful place and a quiet place where you can recharge yourself by simply breathing deeply and slowly, and you may think about the things you would like to improve with your mindset and your character.

By doing such things, it would be easier for you to let go of unwanted and dangerous thoughts. It would also allow you to understand that you don’t need to rush through anything or say anything, all at once. If you wish to help others, then it would also be better if you are able to help yourself first.