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Controlling your personal growth means retiring yourself from negative things that bother you all of the time or replacing all your worries and fears with peace and calmness. In totality, you now rule over your own mind, thoughts, emotions, and opinions. However, when you control your thoughts and simply become the master of your mind, you behold amazing success. Now you can embark on any journey of personal development simply by becoming a master of your personal thoughts. Read on to discover 5 mind-blowing ideas which can assist you in this respect…

O Always maintain awareness of the present moment. What do you do? What are you eating? How are you feeling? These are a few of the questions you should be asking yourself when you are living in the here and now. Controlling your thoughts and becoming aware of the present moment will let you let go of all your baggage of previous choices and thought patterns and reside in the present moment with full energy and vigor.

O Never get frustrated if things don’t go the way you intended them to be. If you want to grow, it’s important to see that there might just be bumps along the road that has to be negotiated. So instead of getting stressed out over things, take the time to be grateful that you even have all these ideas, that you’re alive, that you are changing and growing – and most importantly, that you’re going places!

O Be a positive thinker. If you want to give up any negative or burdening ideas, then it would be a great idea to begin changing your thinking patterns towards positive ones. This does not mean that you must change all your beliefs and to totally erase all of your negative traits and characteristics, but you just need to give up the negative ones and also be amenable to accepting everything you see and experience around you. When you can see and understand what’s going on around you can take decent care of yourself, then you’ll be able to successfully handle the situations that come your way.

O Use positive statements and images. Another terrific way to let go of unwanted and unhelpful ideas is to begin using positive statements and graphics in your daily life. For instance, if you are telling yourself,”I am loving and kind,” or”I am laughing my heart out,” or any other statement that connotes happiness and well-being, then it means that you are letting go of old damaging beliefs. When you’re able to associate these thoughts with joy and well-being, then you will become more prone to experience that joy in your life. This can also help you build relationships with other people, since when you associate other people with good feelings, then you are going to become more open and vulnerable to them.

O Learn to breathe deeply and slowly. Breathing slowly and deeply, is a excellent way to let go of unwanted and harmful thoughts. In our hectic lives, we often rush through things or say things which don’t make us feel good. Therefore, rather than thinking about how you’re going to make it through a certain situation, start thinking about how you can breathe deeply and slowly and ways to let go of any negative thoughts that you may have. By doing this, your mind and your body will become calm and relaxed. You will be able to experience deeper and richer state of being.

O Take the time for Yourself. 1 terrific way to grow in wisdom and maturity is by making time for yourself. You want to understand that you don’t always need to attend to every single thing that has happened within your life. Instead, when you find yourself getting bogged down by negative thoughts or by any other undesirable traits, then you want to find a peaceful place and a quiet place where you can recharge yourself by simply breathing deeply and slowly, and you may consider the things that you would like to improve with your mindset and your character.

By doing such things, it would be easier for you to let go of unwanted and dangerous thoughts. It would also help you to realize that you don’t need to rush through anything or say anything, all at one time. If you wish to help others, then it would also be better if you can help yourself first.