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Controlling your personal growth means either retiring yourself from damaging things that bother you all of the time or replacing all of your worries and anxieties with peace and serenity. In totality, you now rule over your own mind, ideas, emotions, and opinions. But when you control your thoughts and simply become the master of your mind, you behold amazing success. You can now embark on any journey of personal development simply by becoming a master of your personal thoughts. Read on to discover 5 mind-blowing tips that will help you in this regard…

O Always maintain awareness of the present moment. What do you do? What are you eating? How are you feeling? These are some of the questions you should be asking yourself while you’re living in the here and now. Controlling your thoughts and becoming conscious of the present moment will let you forego all your baggage of previous decisions and thought patterns and reside in the present moment with full energy and vigor.

O Never get frustrated if things do not go the way you planned them to be. If you want to grow, it is important to understand that there could just be bumps along the road that needs to be negotiated. So instead of getting stressed out over things, take time to be thankful that you have all these ideas, that you’re alive, that you are changing and growing – and most importantly, that you are going places!

O Be a positive thinker. If you want to give up any negative or burdening ideas, then it would be a great idea to begin changing your thinking patterns towards positive ones. This does not mean you must change all your beliefs and to completely eliminate all of your negative traits and characteristics, but you simply have to give up the negative ones and also be amenable to accepting what you see and experience around you. When you can see and understand what’s going on around you can take good care of yourself, then you’ll be able to successfully deal with the situations that come your way.

O Use positive statements and graphics. Another terrific way to let go of unwanted and unhelpful thoughts is to begin using positive statements and images in your daily life. By way of example, if you’re telling yourself,”I am loving and kind,” or”I am laughing my heart out,” or some other statement that connotes happiness and well-being, then it means that you’re letting go of old damaging beliefs. When you’re able to associate these thoughts with happiness and well-being, then you’ll become more prone to experience that happiness in your life. This can also help you build relationships with other people, since when you associate others with good feelings, then you are going to become more vulnerable and open to them.

O Learn to breathe slowly and deeply. Breathing slowly and deeply, is a great way to let go of unwanted and dangerous thoughts. In our hectic lives, we often rush through things or say things which do not make us feel good. Therefore, rather than thinking about how you are going to get through a specific situation, start thinking about how you can breathe deeply and slowly and ways to let go of any negative thoughts that you may have. Using this method, your brain and your body will become relaxed and calm. You will have the ability to experience richer and deeper state of being.

O Take the time for Yourself. 1 great way to grow in wisdom and maturity is by making time for yourself. You need to understand that you don’t always need to attend to each and every thing that has happened within your life. Instead, when you end up getting bogged down by negative thoughts or by any other unwanted traits, then you need to find a peaceful place and a quiet place where you can recharge yourself by breathing deeply and slowly, and you can think about the things you would like to improve with your mindset and your own personality.

By doing such things, it would be easier for you to let go of unwanted and harmful thoughts. It would also help you to understand that you don’t need to rush through anything or say anything, all at once. If you want to help others, then it would also be better if you are able to help yourself first.