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Controlling your personal growth means either retiring yourself from damaging things that bother you all the time or replacing all of your worries and anxieties with peace and calmness. In totality, you now rule over your own mind, thoughts, emotions, and opinions. However, when you control your thoughts and just become the master of your own mind, you behold amazing success. You can now embark on any journey of personal development simply by becoming a master of your personal thoughts. Read on to discover 5 mind-blowing tips that will assist you in this regard…

O Always maintain awareness of the present moment. What do you do? What are you eating? How are you feeling? These are a few of the questions you should be asking yourself when you’re living in the here and now. Controlling your thoughts and becoming conscious of the present moment will enable you to forego all your baggage of previous decisions and thought patterns and live in the present moment with full energy and vigor.

O Never get frustrated if things do not go the way you planned them to be. If you would like to grow, it is important to understand that there could just be bumps along the road that has to be negotiated. So instead of getting stressed out over things, take time to be thankful that you have all these ideas, that you’re alive, that you are growing and changing – and most of all, that you are going places!

O Be a positive thinker. If you want to let go of any negative or burdening ideas, then it would be a excellent idea to begin changing your thinking patterns towards positive ones. This does not mean you must change all your beliefs and to totally erase all your negative traits and characteristics, but you simply have to let go of the negative ones and also be amenable to accepting what you see and experience around you. When you are able to see and understand what is happening around you can take decent care of yourself, then you’ll be able to successfully handle the situations that come your way.

O Use positive statements and images. Another great way to let go of unwanted and unhelpful thoughts is to begin using positive statements and images in your everyday life. For example, if you’re telling yourself,”I am kind and loving,” or”I’m laughing my heart out,” or some other statement that connotes happiness and well-being, then it means that you’re letting go of old destructive beliefs. When you’re able to associate these thoughts with happiness and well-being, then you’ll become more likely to experience that happiness in your life. This may also help you build relationships with other people, since when you connect others with good feelings, then you will become more vulnerable and open to them.

O learn how to breathe slowly and deeply. Breathing slowly and deeply, is a excellent way to let go of unwanted and harmful thoughts. In our hectic lives, we often rush through things or say things which do not make us feel great. Therefore, instead of thinking about how you’re going to make it through a certain situation, start thinking about how you can breathe deeply and slowly and how you can let go of any negative thoughts that you might have. By doing this, your mind and your body will become relaxed and calm. You’ll have the ability to experience deeper and richer state of being.

O Take time for Yourself. 1 terrific way to grow in wisdom and maturity is by making time for yourself. You need to understand that you do not always have to attend to each and every thing that has happened in your life. Instead, when you end up getting bogged down by negative thoughts or by any other unwanted traits, then you want to find a peaceful place and a quiet place where you can recharge yourself by simply breathing deeply and slowly, and you can think about the things that you want to improve with your mindset and your own character.

By doing such things, it would be easier for you to let go of unwanted and harmful thoughts. It would also allow you to realize that you do not need to rush through anything or say anything, all at one time. If you want to help others, then it would also be better if you can help yourself first.