Oprah Winfrey Speech Power Of Belief

Controlling your personal growth means retiring yourself from damaging things that bother you all the time or replacing all your worries and anxieties with peace and serenity. In totality, you now rule over your own mind, thoughts, emotions, and opinions. However, when you control your thoughts and simply become the master of your mind, you behold amazing success. You can now embark on any journey of personal development simply by becoming a master of your own personal thoughts. Read on to discover 5 mind-blowing tips that will help you in this respect…

O Always maintain awareness of the present moment. What do you do? What are you eating? How are you feeling? These are a few of the questions you should be asking yourself when you’re living in the here and now. Controlling your thoughts and becoming aware of the present moment will enable you to forego all your baggage of prior decisions and thought patterns and reside in the present moment with full energy and vigor.

O Never get frustrated if things don’t go the way you intended them to be. If you want to grow, it’s important to understand that there might just be bumps along the road that needs to be negotiated. So instead of getting stressed out over things, take time to be thankful that you have all these thoughts, that you are alive, that you’re growing and changing – and most of all, that you are going places!

O Be a positive thinker. If you want to let go of any negative or burdening thoughts, then it would be a great idea to start changing your thinking patterns towards positive ones. This does not mean you have to change all your beliefs and to completely eliminate all of your negative traits and characteristics, but you just need to let go of the negative ones and also be open to accepting what you see and experience around you. When you are able to see and understand what is happening around you can take good care of yourself, then you will be able to successfully deal with the situations that come your way.

O Use positive statements and images. Another great way to let go of unwanted and unhelpful ideas is to begin using positive statements and graphics in your daily life. For example, if you’re telling yourself,”I am kind and loving,” or”I’m laughing my heart out,” or some other statement that connotes happiness and well-being, then it means that you are letting go of old destructive beliefs. When you can associate these thoughts with happiness and well-being, then you’ll become more prone to experience that happiness in your life. This may also help you build relationships with other people, since when you associate others with good feelings, then you will become more open and vulnerable to them.

O learn how to breathe deeply and slowly. Breathing slowly and deeply, is a excellent way to let go of unwanted and dangerous thoughts. In our hectic lives, we often rush through things or say things that do not make us feel good. Therefore, instead of thinking about how you’re going to get through a specific situation, start thinking about how you can breathe deeply and slowly and ways to let go of any negative thoughts that you may have. Using this method, your mind and your body will become relaxed and calm. You will be able to experience richer and deeper state of being.

O Take the time for Yourself. One great way to grow in maturity and wisdom is by making time for yourself. You need to understand that you do not always have to attend to every single thing that has happened in your life. Instead, when you find yourself getting bogged down by negative thoughts or from any other undesirable traits, then you want to find a peaceful place and a quiet place where you can recharge yourself by breathing deeply and slowly, and you may think about the things that you want to improve on with your mindset and your own personality.

By doing such things, it would be easier for you to let go of unwanted and dangerous thoughts. It would also help you to realize that you don’t need to rush through anything or say anything, all at once. If you want to help others, then it would also be better if you can help yourself first.