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Controlling your personal growth means retiring yourself from damaging things that bother you all the time or replacing all your worries and fears with peace and serenity. In totality, you now rule over your own mind, thoughts, emotions, and opinions. However, when you control your thoughts and simply become the master of your own mind, you behold amazing success. You can now embark on any journey of personal development simply by becoming a master of your own personal thoughts. Keep reading to discover 5 mind-blowing tips that will help you in this respect…

O Always maintain awareness of the present moment. What do you do? What are you eating? How are you feeling? These are some of the questions you should be asking yourself when you are living in the here and now. Controlling your thoughts and becoming conscious of the present moment will let you forego all your baggage of prior choices and thought patterns and live in the present moment with full energy and vigor.

O Never get frustrated if things do not go the way you planned them to be. If you want to grow, it’s important to see that there could just be bumps along the road that needs to be negotiated. So instead of getting stressed out over things, take time to be grateful that you even have all these ideas, that you’re alive, that you’re growing and changing – and most importantly, that you are going places!

O Be a positive thinker. If you want to give up any negative or burdening thoughts, then it would be a excellent idea to start changing your thinking patterns towards positive ones. This does not mean you must change all your beliefs and to completely eliminate all your negative traits and characteristics, but you simply have to give up the negative ones and be amenable to accepting everything you see and experience around you. When you are able to see and understand what is going on around you can take decent care of yourself, then you will have the ability to successfully handle the situations that come your way.

O Use positive statements and graphics. Another terrific way to let go of unwanted and unhelpful thoughts is to start using positive statements and images in your daily life. By way of instance, if you’re telling yourself,”I am kind and loving,” or”I am laughing my heart out,” or some other statement that connotes happiness and well-being, then it means that you’re letting go of old destructive beliefs. When you can associate these thoughts with happiness and well-being, then you’ll become more prone to experience that joy in your life. This may also help you build relationships with other people, since when you associate other people with good feelings, then you are going to become more vulnerable and open to them.

O Learn to breathe slowly and deeply. Breathing slowly and deeply, is a excellent way to let go of unwanted and harmful thoughts. In our hectic lives, we often rush through things or say things which do not make us feel good. Therefore, rather than thinking about how you’re going to get through a certain situation, start considering ways to breathe deeply and slowly and how you can let go of any negative thoughts that you may have. Using this method, your mind and your body will become relaxed and calm. You’ll have the ability to experience richer and deeper state of being.

O Take the time for Yourself. One terrific way to grow in wisdom and maturity is by making time for yourself. You need to understand that you do not always have to attend to each and every thing that has happened in your life. Instead, when you find yourself getting bogged down by negative thoughts or by any other undesirable traits, then you want to find a peaceful place and a quiet place where you can recharge yourself by simply breathing deeply and slowly, and you can think about the things that you want to improve on with your mindset and your character.

By doing such things, it would be easier for you to let go of unwanted and harmful thoughts. It would also allow you to realize that you do not need to rush through anything or say anything, all at one time. If you wish to help others, then it would also be better if you can help yourself first.