Tony Robbins Kobe Bryant

Controlling your personal growth means either retiring yourself from negative things that bother you all the time or replacing all your worries and fears with peace and serenity. In totality, you now rule over your own mind, thoughts, emotions, and opinions. However, when you control your thoughts and just become the master of your mind, you behold amazing success. You can now embark on any journey of personal development by simply becoming a master of your own personal thoughts. Read on to discover 5 mind-blowing tips that will help you in this regard…

O Always maintain awareness of the present moment. What do you do? What are you eating? How are you feeling? These are some of the questions you should be asking yourself while you are living in the here and now. Controlling your thoughts and becoming aware of the present moment will let you let go of all your baggage of previous decisions and thought patterns and live in the present moment with full energy and vigor.

O Never get frustrated if things don’t go the way you planned them to be. If you would like to grow, it is important to understand that there might just be bumps along the road that needs to be negotiated. So instead of getting stressed out over things, take the time to be thankful that you have all these thoughts, that you are alive, that you are changing and growing – and most importantly, that you are going places!

O Be a positive thinker. If you wish to give up any negative or burdening ideas, then it would be a great idea to start changing your thinking patterns towards positive ones. This does not mean you have to change all your beliefs and to totally erase all of your negative traits and attributes, but you just have to give up the negative ones and be amenable to accepting what you see and experience around you. When you are able to see and understand what’s happening around you can take good care of yourself, then you’ll have the ability to successfully deal with the situations that come your way.

O Use positive statements and graphics. Another terrific way to let go of unwanted and unhelpful ideas is to begin using positive statements and graphics in your daily life. By way of instance, if you are telling yourself,”I am loving and kind,” or”I’m laughing my heart out,” or some other statement that connotes happiness and well-being, then it means that you are letting go of old damaging beliefs. When you’re able to associate these thoughts with joy and well-being, then you’ll become more likely to experience that joy in your life. This may also help you build relationships with others, since when you connect other people with good feelings, then you will become more vulnerable and open to them.

O learn how to breathe slowly and deeply. Breathing slowly and deeply, is a great way to let go of unwanted and dangerous thoughts. In our hectic lives, we often rush through things or say things which don’t make us feel good. Therefore, rather than thinking about how you are going to make it through a specific situation, start considering ways to breathe deeply and slowly and how you can let go of any negative thoughts that you may have. Using this method, your brain and your body will become calm and relaxed. You will have the ability to experience richer and deeper state of being.

O Take time for Yourself. 1 great way to grow in wisdom and maturity is by making time for yourself. You want to understand that you don’t always need to attend to each and every thing that has happened in your life. Instead, when you find yourself getting bogged down by negative thoughts or by any other undesirable traits, then you want to find a peaceful place and a quiet place where you can recharge yourself by simply breathing deeply and slowly, and you can think about the things that you want to improve on with your mindset and your personality.

By doing these things, it would be easier for you to let go of unwanted and harmful thoughts. It would also allow you to understand that you do not have to rush through anything or say anything, all at once. If you want to help others, then it would also be better if you are able to help yourself first.