Youtube Motivation Will Smith

Assessing your personal growth means retiring yourself from negative things that bother you all of the time or replacing all your worries and anxieties with peace and calmness. In totality, you now rule over your own mind, ideas, emotions, and opinions. However, when you control your thoughts and simply become the master of your own mind, you behold amazing success. You can now embark on any journey of personal development simply by becoming a master of your personal thoughts. Keep reading to discover 5 mind-blowing tips that will assist you in this regard…

O Always maintain awareness of the present moment. What are you doing? What are you eating? How are you feeling? These are a few of the questions that you should be asking yourself when you’re living in the here and now. Controlling your ideas and becoming conscious of the present moment will let you let go of all your baggage of prior decisions and thought patterns and live in the present moment with complete energy and vigor.

O Never get frustrated if things do not go the way you intended them to be. If you want to grow, it’s important to understand that there might just be bumps along the road that has to be negotiated. So instead of getting stressed out over things, take time to be thankful that you even have all these ideas, that you’re alive, that you are growing and changing – and most of all, that you’re going places!

O Be a positive thinker. If you wish to give up any negative or burdening thoughts, then it would be a great idea to begin changing your thinking patterns towards positive ones. This does not mean you must change all your beliefs and to totally erase all of your negative traits and attributes, but you just need to give up the negative ones and also be open to accepting everything you see and experience around you. When you are able to see and understand what is happening around you can take good care of yourself, then you’ll be able to successfully handle the situations that come your way.

O Use positive statements and graphics. Another terrific way to let go of unwanted and unhelpful ideas is to start using positive statements and images in your everyday life. For instance, if you are telling yourself,”I am kind and loving,” or”I’m laughing my heart out,” or some other statement that connotes happiness and well-being, then it means that you’re letting go of old damaging beliefs. When you can associate these ideas with happiness and well-being, then you’ll become more likely to experience that joy in your life. This may also help you build relationships with other people, since when you connect other people with good feelings, then you are going to become more vulnerable and open to them.

O learn how to breathe slowly and deeply. Breathing slowly and deeply, is a great way to let go of unwanted and harmful thoughts. In our hectic lives, we often rush through things or say things which do not make us feel great. Therefore, rather than thinking about how you are going to get through a certain situation, start considering ways to breathe deeply and slowly and how you can let go of any negative thoughts that you may have. Using this method, your mind and your body will become calm and relaxed. You will have the ability to experience richer and deeper state of being.

O Take time for Yourself. One terrific way to grow in maturity and wisdom is by making time for yourself. You want to understand that you do not always have to attend to each and every thing that has happened within your life. Instead, when you end up getting bogged down by negative thoughts or from any other undesirable traits, then you want to find a peaceful place and a quiet place where you can recharge yourself by breathing deeply and slowly, and you may think about the things that you want to improve with your mindset and your own personality.

By doing these things, it would be easier for you to let go of unwanted and harmful thoughts. It would also help you to realize that you don’t need to rush through anything or say anything, all at one time. If you wish to help others, then it would also be better if you can help yourself first.