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Controlling your personal growth means either retiring yourself from negative things that bother you all the time or replacing all of your worries and anxieties with peace and serenity. In totality, you now rule over your own mind, ideas, emotions, and opinions. But when you control your thoughts and just become the master of your own mind, you behold amazing success. You can now embark on any journey of personal development by simply becoming a master of your personal thoughts. Read on to discover 5 mind-blowing tips that will assist you in this regard…

O Always be in awareness of the present moment. What do you do? What are you eating? How are you feeling? These are some of the questions you should be asking yourself when you’re living in the here and now. Controlling your thoughts and becoming conscious of the present moment will let you forego all your baggage of prior decisions and thought patterns and reside in the present moment with complete energy and vigor.

O Never get frustrated if things do not go the way you intended them to be. If you want to grow, it is important to understand that there might just be bumps along the road that needs to be negotiated. So instead of getting stressed out over things, take the time to be grateful that you even have all these thoughts, that you’re alive, that you are growing and changing – and most importantly, that you’re going places!

O Be a positive thinker. If you want to let go of any negative or burdening thoughts, then it would be a great idea to start changing your thinking patterns towards positive ones. This does not mean that you have to change all your beliefs and to completely eliminate all your negative traits and characteristics, but you just have to give up the negative ones and also be open to accepting what you see and experience around you. When you can see and understand what is going on around you can take decent care of yourself, then you will have the ability to successfully handle the situations that come your way.

O Use positive statements and graphics. Another great way to let go of unwanted and unhelpful thoughts is to begin using positive statements and graphics in your everyday life. By way of example, if you are telling yourself,”I am loving and kind,” or”I am laughing my heart out,” or some other statement that connotes happiness and well-being, then it means that you are letting go of old damaging beliefs. When you’re able to associate these thoughts with happiness and well-being, then you will become more likely to experience that happiness in your life. This may also help you build relationships with others, since when you associate others with good feelings, then you will become more vulnerable and open to them.

O Learn to breathe slowly and deeply. Breathing slowly and deeply, is a excellent way to let go of unwanted and harmful thoughts. In our hectic lives, we often rush through things or say things that do not make us feel great. Therefore, instead of thinking about how you’re going to make it through a certain situation, start thinking about how you can breathe deeply and slowly and how you can let go of any negative thoughts that you may have. By doing this, your mind and your body will become relaxed and calm. You’ll have the ability to experience deeper and richer state of being.

O Take time for Yourself. One great way to grow in wisdom and maturity is by making time for yourself. You need to understand that you do not always have to attend to every single thing that has happened within your life. Instead, when you find yourself getting bogged down by negative thoughts or by any other undesirable traits, then you need to find a peaceful place and a quiet place where you can recharge yourself by breathing deeply and slowly, and you can think about the things you want to improve on with your mindset and your character.

By doing these things, it would be easier for you to let go of unwanted and harmful thoughts. It would also help you to understand that you don’t have to rush through anything or say anything, all at once. If you want to help others, then it would also be better if you can help yourself first.